The retreat is not an escape. It is a return.

NEXT RETREAT – JAI MAA

31 July – 3 August – Åmål | Forest, Lake & Fire | 1, 2 or 3 nights – you choose

My Heart

We offer sacred medicine retreats that blend ancestral wisdom with modern integration.
You’ll work with plant remedies and traditional tools from shamanic, tantric, yogic and esoteric lineages – combined with psychotherapeutic tools and chakra-based practices.
All practices are held with care, respect for lineage and a trauma-informed approach. You’ll receive practices to continue your integration at home.
This path is held by invitation – if you feel the call, reach out and we begin with a conversation to see if this is aligned for you.

How We Work

During the retreat we work through four layers:

• Energetic: Chakras, koshas, tanmatras and brainwave states
• Physical: Body, soft tissues and organ
• Mental: Thought patterns and beliefs
• Emotional: The limbic system and nervous system regulation

Keepers of the Sacred
Guides for Awakening • Hands that Heal
Breath, Body & Medicine • Holders of Space

Private Sessions

Alongside the retreats, it is possible to book private sessions.

If you feel the call, reach out and we begin with a conversation to see if this path is aligned for you.

Gran Canaria Unplugged — 7–14 November 2026

10 places. One villa. No noise.
A week in the south of Gran Canaria where everything unnecessary is peeled away.
This is Elaine De Souza’s retreat — I’m honored to be invited to hold Yin & Yoga Nidra in the evenings. Elaine guides Vinyasa in the mornings.

om namah shivaya gurave

I offer myself to the light, the auspicious lord,
who is the true teacher within and without