Bodywork & Nervous System

The body as a way in

Gothenburg Gymnastic Institute
Myofascial Triggerpoint — 2018
Soft Tissue — 2018
Tactile — 2018

SRT-Therapy
Soft-Stretch Release Techniques – 2024

Somatics & Presence

Where softness is strength

Somatic Yoga Teacher Training 200h — 2015-16
Body-Mind Centering® — 2016
Prison Yoga Project Teacher Training 50h — 2018-19
Trauma-adapted Yoga Teacher Training 70h — 2018
Vipassana — S.N. Goenka tradition — 2019
Yoga Nidra — 2026
Elastic Movement — 2026

Coaching & Energy

Foundation in self-healing

Usui Reiki & Angelic Reiki — 2017
Relationship Coach — 2018
Entrepreneurship: Health & Sustainable Development — 2023-24
Catalytic Coaching — Gothia Academy — ICF Pathway — 2026

brahma granthi vibhedanam

The work of untying Brahma Granthi.
Learning to create without fear.